From Discard to Delight: Easy Sourdough Breakfast Bake You’ll Love

By:

Sely Smith

June 10, 2025

Golden sourdough breakfast bake with cheese, bacon, and vegetables in a ceramic baking dish

Sourdough breakfast bake just got a whole lot more exciting—and easier! If you’ve been feeding your sourdough starter and wondering what to do with all that discard, you’re not alone. Welcome to Discard to Delight: Easy Sourdough Breakfast Bake You’ll Love—the ultimate solution for turning kitchen waste into a delicious, cozy morning meal. Whether you’re prepping for a lazy weekend brunch or looking for a make-ahead breakfast that keeps the whole family happy, this savory sourdough breakfast bake transforms simple ingredients and tangy discard into a golden, cheesy, satisfying dish.

I can still recall whipping up this sourdough breakfast bake for the first time on a crisp, chilly Sunday morning. I had a jar full of sourdough discard and no clue what to do with it—until inspiration hit. I mixed it with eggs, cheese, and whatever veggies I had left in the fridge. The result? A bubbling, savory bake that had my family coming back for seconds… and asking for it again the next weekend. Now, it’s a breakfast tradition in our home—and it just might become one in yours, too.

sourdough breakfast bake 1
Table of Contents
  1. Introduction
    A cozy twist on a classic sourdough breakfast, with a personal touch.
  2. Why Use Sourdough Discard?
    Understanding the benefits of baking with discard and reducing kitchen waste.
  3. Ingredients You’ll Need
    A breakdown of pantry staples, fresh add-ins, and substitutions.
  4. Step-by-Step Instructions
    Easy-to-follow directions for making the perfect breakfast bake.
  5. Tips for Success
    Expert tips for texture, flavor, and customization.
  6. Make-Ahead and Storage Tips
    How to prep ahead, store leftovers, and reheat for busy mornings.
  7. Flavor Variations to Try
    Creative swaps to keep the recipe fresh and exciting every time.
  8. Nutrition Breakdown
    Calories and key macros per serving.
  9. Frequently Asked Questions
    Common queries about sourdough discard and baking hacks.
  10. Final Thoughts
    Why this sourdough breakfast bake will become your new go-to.

Why Use Sourdough Discard?

Sourdough discard is packed with tangy flavor and gut-friendly bacteria. Instead of throwing it away, use it in a sourdough breakfast bake:

  • Reduces kitchen waste
  • Adds a rich, complex flavor
  • Offers a soft, moist texture
  • Enhances nutrition with fermented grains

Whether you’re a seasoned sourdough baker or a weekend warrior, this recipe helps you make the most of your starter.

Ingredients You’ll Need

Here’s everything you need to whip up your sourdough breakfast bake:

Base Ingredients:

  • 1 cup sourdough discard (unfed)
  • 6 large eggs
  • 1/2 cup milk (any kind)
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Add-Ins:

  • 1 cup shredded cheddar or mozzarella
  • 1/2 cup cooked turkey bacon or sausage (optional)
  • 1/2 cup diced bell peppers
  • 1/2 cup chopped spinach or kale
  • 1/4 cup chopped green onions

Optional Toppings:

  • Extra cheese
  • Fresh herbs (parsley, chives, dill)
  • A dollop of sour cream or hot sauce

Substitution Tip: Swap the meat for mushrooms or zucchini for a vegetarian sourdough breakfast bake.

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Step-by-Step Instructions

🔪 Prep Time: 10 minutes

🍳 Cook Time: 35 minutes

🍽️ Total Time: 45 minutes

🧑‍🍳 Servings: 6

  1. Preheat the oven to 375°F (190°C). Grease an 8×8 or 9×9 baking dish.
  2. In a large bowl, whisk together eggs, milk, salt, and pepper until fully combined.
  3. Stir in the sourdough discard until the mixture is smooth.
  4. Add cheese, cooked turkey bacon or sausage, and vegetables into the bowl. Mix until evenly distributed.
  5. Pour the mixture into the prepared baking dish.
  6. Top with extra cheese if desired.
  7. Bake for 30–35 minutes, or until the center is set and the top is golden brown.
  8. Let cool for 5 minutes before slicing and serving.

Tips for Success

  • Room Temperature Ingredients: Let your discard and eggs come to room temp for fluffier texture.
  • Don’t Overmix: Stir just until combined to avoid a dense sourdough breakfast bake.
  • Use What You Have: Leftover roasted veggies or cheese scraps work great.
  • Bake Until Set: Insert a knife in the center—if it comes out clean, it’s done.

Make-Ahead and Storage Tips

This sourdough breakfast bake is a dream for meal prep:

  • Refrigerate leftovers for up to 4 days in an airtight container.
  • Reheat in the microwave or oven until warmed through.
  • Make Ahead: Prep the mixture the night before and bake fresh in the morning.
  • Freeze: Cool completely, freeze slices for up to 2 months, and reheat from frozen.

Flavor Variations to Try

Shake things up with these fun combinations for your sourdough breakfast bake:

  • Southwestern Style: Add black beans, jalapeños, pepper jack cheese, and cumin.
  • Caprese: Cherry tomatoes, mozzarella, and fresh basil.
  • Greek-Inspired: Feta, spinach, and sun-dried tomatoes.
  • Sweet & Savory: Caramelized onions and maple sausage.

Nutrition Breakdown (Per Serving)

  • Calories: 210
  • Protein: 13g
  • Carbs: 6g
  • Fat: 14g
  • Fiber: 1g
  • Sugar: 2g

Note: Nutrition may vary based on exact ingredients used.

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From Discard to Delight: Easy Sourdough Breakfast Bake You’ll Love

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Start your morning right with this comforting Sourdough Breakfast Bake, the perfect way to use up that extra sourdough discard! Packed with savory flavors from melted cheese, crispy turkey bacon (or your favorite veggies), and a tangy boost from sourdough, this easy one-dish breakfast is ideal for slow weekends, brunch gatherings, or make-ahead meals during a busy week. With minimal prep and endless customization options, this golden, hearty bake will become your new go-to recipe for a warm and satisfying start to the day.

  • Author: Sely Smith
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Breakfast/Brunch
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Base Ingredients:

  • 1 cup sourdough discard (unfed)

  • 6 large eggs

  • 1/2 cup milk (any kind)

  • 1/2 tsp salt

  • 1/4 tsp black pepper

Add-Ins:

  • 1 cup shredded cheddar or mozzarella

  • 1/2 cup cooked turkey bacon or sausage (optional)

  • 1/2 cup diced bell peppers

  • 1/2 cup chopped spinach or kale

  • 1/4 cup chopped green onions

Optional Toppings:

  • Extra cheese

  • Fresh herbs (parsley, chives, dill)

  • A dollop of sour cream or hot sauce

Substitution Tip: You can replace the meat with mushrooms or zucchini for a vegetarian version.

Instructions

Step-by-Step Instructions

🔪 Prep Time: 10 minutes

🍳 Cook Time: 35 minutes

🍽️ Total Time: 45 minutes

🧑‍🍳 Servings: 6

 

  1. Preheat the oven to 375°F (190°C). Grease an 8×8 or 9×9 baking dish.

  2. In a large bowl, whisk together eggs, milk, salt, and pepper until fully combined.

  3. Stir in the sourdough discard until the mixture is smooth.

  4. Add cheese, cooked bacon or sausage, and vegetables into the bowl. Mix until evenly distributed.

  5. Pour the mixture into the prepared baking dish.

  6. Top with extra cheese if desired.

  7. Bake for 30–35 minutes, or until the center is set and the top is golden brown.

  8. Let cool for 5 minutes before slicing and serving.

Notes

  • Room Temperature Ingredients: Let your discard and eggs come to room temp for a fluffier texture.

  • Don’t Overmix: Stir just until combined to avoid a dense bake.

  • Use What You Have: Leftover roasted veggies or cheese scraps work perfectly.

 

  • Bake Until Set: Insert a knife in the center—if it comes out clean, it’s ready.

Nutrition

  • Serving Size: 1 slice (1/6 of bake)
  • Calories: 210
  • Sugar: 2g
  • Sodium: 370mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 13g
  • Cholesterol: 195mg

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Can I use active sourdough starter instead of discard?

Yes, but for best results, use unfed (inactive) sourdough discard. Active starter can cause the bake to puff up more and change the texture.

Is this recipe gluten-free?

Only if you use a gluten-free sourdough starter. Otherwise, standard sourdough discard will contain gluten.

Can I make it dairy-free?

Absolutely! Substitute the cheese with a dairy-free alternative and use a plant-based milk like almond or oat milk.

How do I store leftovers?

Store in an airtight container in the fridge for up to 4 days. Reheat in the oven or microwave until warmed through.

Final Thoughts

From waste to wow, this sourdough breakfast bake proves that discard can be delicious. It’s hearty, customizable, and perfect for feeding your family or impressing brunch guests. With its warm, tangy flavor and cheesy comfort, it just might become your new favorite way to start the day.

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