Spaghetti and Spinach with Sun-Dried Tomato Cream Sauce
This Spaghetti and Spinach with Sun-Dried Tomato Cream Sauce is the kind of dish that feels luxurious without being complicated. It combines tender strands of pasta with a silky, flavor-packed sauce made from sun-dried tomatoes, garlic, and cream, all balanced by the freshness of wilted spinach. The result is a rich yet vibrant meal that tastes like something you’d order at a cozy Italian-inspired restaurant, but it comes together right in your own kitchen in about 30 minutes.
What makes this recipe stand out is its balance. The sun-dried tomatoes bring a deep, tangy sweetness that cuts through the richness of the cream, while spinach adds color, texture, and a subtle earthiness. It’s a dish that feels indulgent but still includes nourishing ingredients, making it perfect for both weeknight dinners and special occasions. Whether you’re cooking for yourself, your family, or guests, this pasta delivers comfort, flavor, and versatility in every bite.
Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce – A Creamy, Flavorful Twist 7
Why You’ll Love This Recipe
Quick and approachable: Ready in about 30 minutes with simple, accessible ingredients
Creamy and satisfying: A velvety sauce that coats every strand of pasta
Balanced flavors: Tangy sun-dried tomatoes paired with fresh spinach
Flexible and customizable: Easily adapt for dairy-free, vegetarian, or protein-packed versions
Elegant yet easy: Feels like a restaurant-quality dish without complicated steps
Ingredients
12 oz spaghetti
4 cups fresh spinach, stems removed
½ cup sun-dried tomatoes in oil, drained and roughly chopped
1 small onion, finely chopped
3 garlic cloves, minced
3 tablespoons olive oil
¾ cup heavy cream (or full-fat coconut milk for dairy-free option)
¼ cup grated Parmesan cheese (optional)
1 teaspoon dried basil or oregano
Salt and black pepper, to taste
Optional Add-Ins:
Grilled chicken, shrimp, or salmon
Crushed red pepper flakes for heat
Fresh basil for garnish
Lemon zest or juice for brightness
Step-by-Step Instructions
Cook the spaghetti Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package instructions until al dente. Reserve about ½ cup of pasta water, then drain and set aside.
Sauté the aromatics In a large skillet over medium heat, add olive oil. Sauté the chopped onion for 2–3 minutes until soft and slightly golden. Add the minced garlic and cook for another minute until fragrant.
Add sun-dried tomatoes Stir in the chopped sun-dried tomatoes and cook for 2 minutes. This helps release their oils and intensify their flavor.
Wilt the spinach Add the fresh spinach to the skillet in batches if needed. Cook for 2–3 minutes, stirring gently, until fully wilted.
Create the sauce base For a smooth, creamy sauce, transfer the mixture to a blender or use an immersion blender directly in the pan. Blend until mostly smooth (or leave slightly chunky if you prefer texture).
Add cream and seasonings Return the mixture to the skillet and pour in the heavy cream (or coconut milk). Stir in Parmesan cheese if using, along with dried herbs, salt, and pepper. Let the sauce simmer gently for 4–5 minutes until slightly thickened.
Combine with pasta Add the cooked spaghetti to the skillet and toss to coat evenly. If the sauce feels too thick, add a splash of reserved pasta water to loosen it and help it cling to the noodles.
Taste and adjust Taste the dish and adjust seasoning as needed. Add a pinch of salt, extra herbs, or a squeeze of lemon juice for brightness.
Serve immediately Plate the pasta while warm and garnish with extra Parmesan, fresh herbs, or a drizzle of olive oil.
Tips & Variations
Make it dairy-free: Use coconut milk and skip the Parmesan or use a plant-based alternative
Add protein: Stir in grilled chicken, shrimp, or chickpeas for a heartier meal
Spice it up: Add red pepper flakes or chili oil for a subtle kick
Change the pasta: Use penne, fettuccine, or even zucchini noodles for a low-carb option
Chunky vs smooth: Skip blending if you prefer a rustic, textured sauce
Common Mistake to Avoid: Avoid boiling the sauce after adding cream, as this can cause it to separate. Keep it at a gentle simmer for best results.
Serving Suggestions
This Spaghetti and Spinach with Sun-Dried Tomato Cream Sauce is a complete meal on its own, but it pairs beautifully with simple sides. Serve it with warm garlic bread or a crusty loaf to soak up the extra sauce. A crisp green salad with a light vinaigrette adds freshness and balance to the richness of the pasta.
For a more elevated presentation, top with freshly grated Parmesan, cracked black pepper, and a few basil leaves. It’s perfect for weeknight dinners, date nights, or casual entertaining.
Storage & Reheating
Refrigerator: Store leftovers in an airtight container for up to 3 days
Freezer: Not ideal due to the cream-based sauce, but can be frozen if needed
To reheat: Warm gently on the stovetop over medium-low heat, adding a splash of water, milk, or broth to loosen the sauce. Stir frequently to maintain a smooth texture. Avoid high heat to prevent separation.
Nutrition Information (Approximate)
Calories: ~420 per serving
Carbohydrates: 50g
Protein: 12–15g
Fat: 18–22g
Values are estimates and will vary depending on ingredients and substitutions.
Closing Thoughts
This Spaghetti and Spinach with Sun-Dried Tomato Cream Sauce proves that you don’t need complicated techniques to create something truly delicious. With its creamy texture, bold flavor, and fresh ingredients, it’s a recipe that feels comforting yet refined.
Try it once, and you’ll see how easy it is to customize, whether that means adding protein, adjusting the creaminess, or experimenting with different herbs. If you make it, share your favorite variations and twists. This is one of those recipes that only gets better the more you make it your own.
A vibrant, restaurant-quality dish combining tender spaghetti, fresh spinach, and a tangy-sweet sun-dried tomato cream sauce. This Mediterranean-inspired recipe is quick, nutritious, and customizable for dietary needs, offering a balance of creamy and verdant flavors.
Author:Lily Stone
Prep Time:10
Cook Time:20
Total Time:30
Yield:4 servings 1x
Category:Quick
Method:Stovetop
Cuisine:Mediterranean
Diet:Vegetarian
Ingredients
Scale
12 oz spaghetti 4 cups fresh spinach, stemmed 1/2 cup sun-dried tomatoes in oil (drained) 1 small onion, finely chopped 3 garlic cloves, minced 3 tbsp olive oil 3/4 cup heavy cream or full-fat coconut milk 1/4 cup grated Parmesan cheese (optional) 1 tsp dried basil or oregano
Salt and pepper to taste
Instructions
Cook the pasta: Boil spaghetti in salted water until al dente; drain and set aside
Sauté aromatics: In a large skillet, heat olive oil. Sauté onion for 2-3 mins until golden, then add garlic for 1 min until fragrant
Add tomatoes & greens: Stir in sun-dried tomatoes and cook 2 mins. Toss in spinach and cook until wilted (2-3 mins)
Blend the base: Transfer mixture to a blender (or use an immersion blender). Blend until smooth; return to the skillet
Create the sauce: Pour in cream or coconut milk, stir in Parmesan (if using), and season with herbs, salt, and pepper. Simmer 5 mins until thickened
Combine everything: Add cooked spaghetti to the sauce. Toss gently to coat and reheat if needed
Notes
Boost the flavor: Add a splash of lemon juice to brighten the sauce
Protein upgrade: Stir in 1/2 cup crumbled tofu or cooked shrimp for added protein
Vegetarian note: Ensure sun-dried tomatoes are not packed in wine; use oil-preserved if needed
Texture tip: For a chunkier sauce, skip blending the tomatoes and spin
This easy tortellini sauce is a comforting blend of bright herbs, tender vegetables, and a rich, hearty base that lets the pasta shine. Tortellini, famously filled with cheese or meat, is a treasured Italian specialty that pairs perfectly with a warm, well-seasoned sauce. My version skips the traditional pork-based ingredients for a lighter, family-friendly alternative
Cheesy Comfort: The Ultimate Chili Mac and Cheese Recipe Imagine the heartiness of classic chili merged with the creamy indulgence of macaroni and cheese. This Chili Mac and Cheese recipe delivers bold flavors without the complexity, simmered beans, zesty chili spices, and melted cheese unite for a one-pot wonder. While chili mac isn’t tied to
Mongolian Ground Beef Noodles are a bold, savory dish with a perfect balance of sweet and spicy flavors. Inspired by the bold tastes of Asian street food, this recipe features tender noodles tossed in a rich sauce with crispy, caramelized beef. Despite its restaurant-quality appeal, this dish is surprisingly simple to make at home with
Introduction Creamy French Onion Orzo combines the robust flavor of slow-cooked caramelized onions with the satisfying texture of small, pasta pearls. This dish draws inspiration from classic French onion soup but transforms it into a creamy, stovetop-ready meal with a satisfying bite. The nuttiness of the onions, the velvety sauce, and the tender orzo create
I’ve always believed that the best meals aren’t just about ingredients, they’re about the moments they create. My love for cooking began in a tiny kitchen with mismatched pots and the smell of garlic sizzling in olive oil. I was a busy college student, far from home, trying to recreate the comforting dishes my mom used to make. That’s where I discovered the magic of simple, doable recipes that could turn a stressful day into something special.
Over the years, life only got busier work, family, and everything in between. But cooking remained my happy place. I realized that so many people want to cook more at home but feel overwhelmed by complicated steps or hard-to-find ingredients.
That’s why I started EasyYummies and now, I’m so excited to be joined by my dear friend Selma Zaoui. Selma shares my passion for creating recipes that are approachable, flavorful, and inspired by everyday life. She brings her own unique background and creativity into the kitchen, adding fresh perspectives and delicious new ideas to our collection.
Every recipe you’ll find here is tested in our own kitchens, crafted with busy schedules in mind, and always made to bring joy to your table.
So grab your favorite spatula, and let’s make something delicious together. We’re so glad you’re here.
Spaghetti and Spinach with Sun-Dried Tomato Cream Sauce This Spaghetti and Spinach with Sun-Dried Tomato Cream Sauce is the kind of dish that feels luxurious without being complicated. It combines tender strands of pasta with a silky, flavor-packed sauce made from sun-dried tomatoes, garlic, and cream, all balanced by the freshness of wilted spinach. The…